Recipe suggestion:

Nachos topping with
Textured Insect Protein (TIP)

A snack, that is loved by many people across the world, is easy to prepare and, with our Textured Insect Protein, is delicious, nutritious and planet-friendly.
Try making nachos that are:

• Protein rich
• Traditional meat-free
• Planet-friendly
• Rich in flavour

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1. To hydrate the textured insect protein, pour 85-95°C water over the textured protein in a container in a ratio of 1:2.2 (100 g textured insect protein to 220 g water). Leave it to hydrate for 15 minutes, then mix thoroughly and leave it to hydrate again for another 15 minutes. Drain excess water through a strainer if necessary.
2. Fry the hydrated textured protein with a little of oil in a pan for about 5 minutes.
3. After 3 minutes, add the spice mix, salt, pepper, mix well and continue frying for 2 minutes.
4. Then add chopped canned tomatoes to the pan and cook for another 5 minutes.
5. Serve the prepared dish with nacho-type chips, garnish with lime juice.

Preparation

To prepare hydrated textured insect protein:

Dry textured insect protein

Water (85-95°C temperature)

To prepare nachos topping:

Hydrated textured insect protein

Finely chopped canned tomatoes

Rapeseed oil

Mexican type spice mix

Salt

Black pepper

1 part

2.2 parts

40 %

53 %

4.1 %

2.6 %

0.2 %

0.1 %

Ingredients

Explore more with
Textured Insect Protein!

Chili stew

Interested in trying our product?
Order your sample today!

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